Listen free for 30 days
Listen with offer
-
Fructose and Soy for Engineers
- Health Topics
- Narrated by: Kelly Gregg
- Length: 33 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Fructose and Soy for Engineers
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
The food engineer needs a little more information on these topics. The modern Western diet is heavy on fructose from sucrose, high fructose corn syrup, and fruit. We are becoming more aware of how this impacts insulin resistance and metabolic syndrome, as well as the gut biome.
I am not anti-fruit, but anyone advising you to eat fruit everyday is just wrong. Fruit juice is a processed food and perhaps should be limited. I have already discussed how soybean affects our omega 6 omega 3 ratio; now let us learn what else it does.
Listeners also enjoyed...
