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Guided Meditation for Mindfulness
- Guided Meditations, Book 1
- Narrated by: Brooke Pillifant
- Length: 22 mins
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Guided Meditation for Mindfulness
Narrated by:
Brooke Pillifant
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Summary
Guided Meditation for Mindfulness
Welcome to 20-Minute Meditations’ Guided Meditation for Mindfulness. We hope that our meditation series helps open your mind, heal your body, and free your thoughts.
The meditations within include:
- Moving from Doing into Being
- Cultivating Mindfulness
- Mindful Relaxation and Releasing Stress
- 9-Minute Guided Meditation
Enjoy a sense of well-being, positivity, and relaxation while experiencing a deeper sense of mindfulness.
©2018 20-Minute Meditations (P)2018 20-Minute Meditations