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  • Habit Stacking

  • Easy Anti-Procrastination Strategies to Improve Your Life That You Can Adopt Today
  • By: Christian Thorpe
  • Narrated by: Clinton Herigstad
  • Length: 57 mins
  • 4.5 out of 5 stars (2 ratings)

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Habit Stacking

By: Christian Thorpe
Narrated by: Clinton Herigstad
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Summary

Be the master of your life - set your goals and achieve them easily with one habit at a time.

Christian Thorpe has been helping people to change their lives for more than 20 years with his self-help and motivational lectures. Now he has put together his "habit-stacking" process so you can identify your goals and improve your life effortlessly.

You will learn:

  • How habit stacking works
  • How to effectively and easily habit stack
  • The long-term benefits of habit stacking

Christian's habit-stacking process will cover these key life areas:

  • Social media
  • Eating and nutrition
  • The minimalist kitchen
  • The tidy home
  • Financial habits
  • Health habits
  • Relationship habits
  • Career habits
  • Relaxation habits

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©2018 Christian Thorpe (P)2018 Christian Thorpe
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useful book

I like how the concepts are organized that turn into a step by step process to design good habits in your life.

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