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Heal Yourself with Writing

By: Catherine Ann Jones
Narrated by: Catherine Ann Jones
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Summary

Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Yourself with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each listener is able to make meaning out of memory and put the past where it belongs - behind them.

©2013 Catherine Ann Jones (P)2015 Catherine Ann Jones
Creativity Creativity & Genius Personal Success
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recommended

I did enjoy this book. The author is very. experienced in life. Her voice is very soothing.

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