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Health, Wellness, Weight Loss
- An Easy-to-Follow Guide to Good Health and Weight Loss Through the Use of Positive Affirmations, Gut Health, and Detox Tea
- Narrated by: Mandy Grant-Grierson
- Length: 1 hr and 21 mins
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Summary
Because you find this topic interesting, perhaps you are among the millions who are searching for answers about how to overcome that exhausted feeling that many feel throughout the day. Do you wish to return to the healthy, comfortable shape you once enjoyed? Do you believe your body needs a detox to return to its natural state?
This book offers information on how you can achieve optimal health by focusing on the following:
- The power of positive affirmations
- The importance of gut health
- The detoxification processes
- The rudiments of health and wellness
- Stress management
- And more
It all starts with the mind. Conquer it, and the body will follow!