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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- Narrated by: Phillip Aaron Brasher
- Length: 4 hrs and 15 mins
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Summary
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!
Are you trapped in a vicious cycle of procrastination and broken goals?
Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
Let's take a peek into the life-transforming strategies this book has in store for you:
- Conquer procrastination: Master several scientifically backed techniques to wave goodbye to procrastination once and for all.
- Motivation maintenance guide: Discover secret strategies to fuel your motivational engine and keep it running, even in the face of adversity.
- Triumph over failure: Failure is just another step on your path to success when armed with resilient strategies.
- Goal-setting workshop: Define crystal clear goals that inspire discipline and drive you towards reaching them.
- The power of a 'No': Gain the skill to decline when necessary, without guilt or regret.
- Boosting self-esteem: Improve your self-esteem with practical steps and open up a world of self-discipline.
- Bargaining with burnout: Strategies to prevent burnout from creeping in when striving for discipline and balance.
- The discipline of health: Learn to shape a disciplined approach towards a healthy lifestyle, even when your motivation calls in sick!
- Journey through setbacks: Comprehensive advice for navigating through setbacks, turning struggles into strengths.
And way more!
So, don't let fear, doubt, or past failures stop you.
If you're ready to unchain yourself from the shackles of indiscipline and unleash your full potential, then start listening TODAY!
What listeners say about Help Me, I Have No Discipline and Zero Self-Control
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- D.Lynch
- 11-05-24
Unlock Your Potential
In "Help Me, I Have No Discipline and Zero Self-Control," the author provides a roadmap for unlocking your potential and creating lasting change. Through actionable advice and motivational anecdotes, listeners learn how to cultivate discipline, strengthen their willpower, and overcome common barriers to success. This book is a valuable resource for anyone ready to take control of their life.
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- Amanda B
- 09-05-24
Bomb Series!
Wonderful listen! As someone who is constantly striving to achieve my goals, I found this book particularly helpful. I love how Carter covers every aspect of potential roadblocks and helps you find ways to overcome them. My favorite parts were the chapters on procrastination (to learn to help my children), resilience (for both of us), and burnout (for ME). Highly recommend!
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- Allen
- 13-05-24
A MUST-LISTEN!
As a procrastinator, I find this book very helpful. It will help you conquer procrastination, maintain motivation, and triumph over failure. It provides strategies for setting clear goals, learning to say 'no' when necessary, and boosting self-esteem. Additionally, it offers insights into preventing burnout and maintaining a disciplined approach to health. Highly recommended!
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- Skye Tyler
- 01-06-24
YOU Want Self Control and Discipline!
I truly enjoy the series by Vaughn Carter. His new book "Help Me, I Have No Discipline and Zero Self-Control", is so spot on! Who doesn't feel this way? Think about a time when you wanted extra ice cream or to sleep in instead of going to the gym.
Our self confidence is matched with our guidelines we have for ourselves. The author provides clear and practical guidance to help you through your rough patches, and to gain clarity.
Daily routines are a must, and the way Vaughn provides a pathway to get you from here to there, is truly compeling.
A must read and engaging! The narration is fantastic and is an easy listen. Highly recommend.
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- J. Lee
- 31-05-24
Practical & easy to follow
If you're someone who battles with procrastination or feels stuck, this book is a great option. Packed with practical and realistic advice, it tackles everything from building mental toughness to breaking bad habits. The author’s straightforward approach makes it easy to implement the tips and see immediate results. Whether you’re looking to make lasting changes or just need a push to get started, this book is invaluable. It's well-researched, clearly written, and highly recommended for anyone aiming to boost their discipline and mental strength.
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- Grant Freeman
- 18-05-24
WOW. What a jump-start to a powerful life!
Within the first minutes, I was already rethinking some ideas I had previously held onto, and really excited and surprised by what I was hearing. I had told person after person - because it's what I was told - about willpower being finite, like a battery. This title presented evidence that actually, I had the power to dig deeper and make sure my actions were aligning with my core values and motivations. Then, there would be more energy than I realized I had. Positive framing and aligning activities with deeper motivations are huge takeaways.
This is probably one of the most helpful things I've listened to in a while. Get it and supercharge your life.
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- Anonymous User
- 12-05-24
Great Guide…
Help Me, I Have No Discipline and Zero Self-Control is a game-changer! Practical strategies and insightful advice make this a must-read for anyone struggling with motivation. Highly recommend for those ready to transform their habits and regain control of their lives.
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- Mr Daniel
- 19-05-24
Enlightening
The audiobook is very well-written and motivating. I enjoyed listening to it. As someone who struggles with procrastination, I found it very enlightening. It offers valuable solutions to procrastination and provides practical methods for improving productivity and avoiding distractions. In today's social media-driven world, the audiobook's tips for spending less time on screens are invaluable. I particularly like the chapter about embracing discipline in life's essentials. The narration was excellent and easy to follow. I highly recommend it.
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- kristen taylor
- 22-05-24
Great help for the average person
This book helps anyone understand how to move forward and no longer be stuck. There is great information about how to make a habit and see where you have gotten stuck. It is very easy to make changes once you understand the issue.
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- Hilacamp
- 10-05-24
Much Needed!
This audiobook offers a lifeline to those of us who struggle with discipline and procrastination! In fact, as soon as I saw the title I knew this audiobook was for me. The sections on mastering procrastination and the motivation maintenance guide were particularly helpful for me, providing actionable advice that I can start implementing right away. Whether you're a chronic procrastinator or someone who simply wants to refine their disciplinary skills, there's something in this book for you.
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