Help! My Brain Won’t Shut Up
A Fun Guide to Declutter Your Mind, Find Inner Peace, and Embrace Joyful Living
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Help! My Brain Won’t Shut Up
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Narrated by:
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Lacey Rae
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By:
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Clara Zenwell
About this listen
Clear the chaos in your head and step into a life of calm, balance, and joy.
Are you tired of your mind running wild like an over-caffeinated squirrel? Struggling to quiet the chatter in your head and find a moment of peace? Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom!
Packed with humor, heartwarming wisdom, and actionable tips, this guide will help you:
- Declutter your thoughts with creative strategies like the "Messy Room Metaphorama" and a “Nope Fence” for mental boundaries.
- Laugh your way through stress with scientifically-backed techniques that turn freak-outs into giggle fits.
- Reclaim brain space by identifying mental hoarders, spotting repetitive thought loops, and mastering modern-life chaos.
- Find balance with mindful, realistic habits like single-tasking, gratitude practices, and mindful tech timeouts.
- Boost your brain power through fun wellness hacks, like "snacking smarter" and "napping like a champ."
With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.
Perfect for overthinkers, procrastinators, and anyone who just wants their brain to shush already.
Your peace of mind is priceless—don’t wait to hit reset. Start your journey to joyful living today!
What listeners say about Help! My Brain Won’t Shut Up
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Libby McCarthy
- 05-03-25
A Breath of Fresh Air
This audiobook is a breath of fresh air. The tips are simple but effective, and the narrator’s voice is so soothing. I’ve already cleared out my mental clutter and feel so much better. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cerys Blackburn
- 25-02-25
Relatable and Helpful
This book gets it! The author’s humor and relatable stories made me feel understood. The tips are easy to follow, and the narrator’s voice is so calming. A must-listen for overthinkers!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Melissa Davidson
- 08-03-25
A Game-Changer for Anxious Minds
This audiobook is a game-changer for anyone with an anxious mind. The tips are simple but powerful, and the narrator’s voice is so calming. I’ve already started seeing results, and I can’t believe how much lighter I feel.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eloise Carey
- 12-03-25
Deserves All the Praise
This audiobook deserves all the praise. The tips are practical and easy to follow, and the narrator’s voice is so calming. I’ve already started implementing the strategies, and I feel so much more at peace.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellis Norris
- 05-03-25
Worth Every Penny
This audiobook is worth every penny. The author’s practical tips and relatable stories made me feel understood for the first time. The narrator’s soothing voice was the icing on the cake. A must-listen for overthinkers!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Oliver Walters
- 12-03-25
Worth the Hype
This audiobook is worth the hype. The author’s advice is so relatable, and the narrator’s voice is so soothing. I’ve already recommended it to my friends because it’s just that good.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bradley Gordon
- 27-02-25
Like Therapy in an Audiobook
This audiobook felt like therapy! I’ve always been someone who overthinks everything, and it’s been exhausting. Help! My Brain Won’t Shut Up gave me a new perspective on why my brain works the way it does and how to manage it. The author’s advice is so practical and easy to implement, and the narrator’s voice was incredibly soothing. I’ve been listening to it on my commute, and it’s made such a difference in my day-to-day life. If you’re looking for a way to quiet your mind and find peace, this book is for you!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Eloise Lynch
- 05-03-25
A Must-Listen for Overwhelmed Minds
If you’re feeling overwhelmed by your thoughts, this audiobook is for you. The tips are simple but powerful, and the narrator’s voice is so soothing. I’ve already recommended it to my friends because it’s just that good.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Isobel Davies
- 04-03-25
A Game-Changer for Overthinkers
This audiobook is a game-changer. The tips are simple but powerful, and the narrator’s voice is so calming. I’ve already started seeing results, and I can’t believe how much lighter I feel.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Aidan Daniels
- 12-03-25
Must-Listen for Overthinkers
If you’re constantly overthinking, this audiobook is a must-listen. The author’s advice is so relatable, and the narrator’s voice is so soothing. I’ve already recommended it to my friends because it’s just that good.
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