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Holistic Health for Proper Geezers and Classy Ladies: Get the Body Fitness You Want!
- Narrated by: Dan Calley
- Length: 2 hrs and 3 mins
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Holistic Health for Proper Geezers and Classy Ladies: Get the Body Fitness You Want!
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Summary
Holistic Health for Proper Geezers and Classy Ladies is a guide to achieving a healthier lifestyle and optimal fitness.
Scott Bryant has over 19 years' experience and guides you through the challenges of weight loss, detoxification, and even tackles persistent back pain.
Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the listener to identify and resolve the internal conflicts within the body, which if ignored can manifest into pain and disease.
This audiobook gives us practical advice to help the listener achieve a healthier more positive lifestyle. Buy my audiobook and get you free gift inside!
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What listeners say about Holistic Health for Proper Geezers and Classy Ladies: Get the Body Fitness You Want!
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Overall5 out of 5 stars
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- Debbie Miller
- 04-08-19
Fantastic book
This book brings a comprehensive lay persons view of holistic health. It covers all areas of healthy living. Too many times people focus just on exercise, just on nutrition, just on meditation etc. This book has it all and then some more, including detailed information on drumming and how to apply this to improve your life. This is a book I can come back to on many occasions. It is well written and enjoyable. I honestly believe the world will be a much better place if such methods are used. Whatever your background there is something new you can learn from this book.
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- R. Gallagher
- 29-07-19
Innovative Approach with Great Information
Scott Bryant has a very solid understanding of natural health, exercise, nutrition, and frequency/energetic study. His background comes through very well in the book, which explains how frequency and resonance plan a major role in our health and vitality.
I have been researching quantum resonance and the effects of frequencies on the body for over a year, and this brings the physical vibrations of music into a therapeutic format. I greatly appreciate how this is explained in the book.
I am looking forward to more work from Scott, and following his continued path helping people!
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- S. Smith
- 12-08-19
Great Audiobook
Some fantastic points about how drumming can help alleviate depression. Brilliant. Well worth a listen.
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- Anonymous User
- 25-02-20
Fantastic tools and insight
I fount the information in this book to be highly useful and so far the best I have come across by a large margin. It was easy to read/listen to and I fount it very well thought through.
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- Scott Bryant
- 29-08-19
Absolutely outstanding book
This book is wonderful information about holistic health and healing the body Scott has been in the fitness industry for 20 years and it’s great to read his experience Issue practical tips and advice to you straight away I highly recommend it
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