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How to Benefit from Stress
- What Are the Benefits of Stress? How to Convert Bad Stress Into Good Stress? How to Make the Most Out of Stress?
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 38 mins
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Summary
You can find tons of books on stress and stress management. This book does not only talk about origins, types, medical, and psychological aspects of stress. It shed light on practical steps to stress management and above all unravels how to convert bad stress to good stress. It doesn’t just end at discovering the bad stress, but also practically teaches you how to transform it to something that will motivate you, challenge you, and inspire you exceed your limits and become even more successful in whatever spectrum of life those stressors are found. Do you want to find out about these amazing facts? If yes, you are welcome to join as we journey through the audio and run the discoveries together. Would you also want to learn how to redefine the narrative as touching the concept of stress for your life? Well, fasten your seat belt, grab a coffee, and join me as we embark on this journey like I chose to call it. Trust me; it’s going to be a bumpy ride.