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How to Control Yourself and Others (Russian Edition)
- Narrated by: Irina Soloviev
- Length: 1 hr and 35 mins
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Summary
Every person has an ability to control him or herself. But sometimes it seems that many of us have forgotten how to see the importance of channeling their emotions in a constructive and positive way. Frustration and anger can be devastating not only to those who are the brunt of those emotions, but also to those who express them. In this book from AB Publishing, we'll talk about the source of people's feelings, how to learn to contain your emotions, and how to manage them.
Please Note: This audiobook is in Russian.