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How to Feed Your Kids
- Four Steps to Raising Healthy Eaters
- Narrated by: Katja Leccisi
- Length: 1 hr and 51 mins
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How to Feed Your Kids
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Summary
This book offers a common-sense approach and a philosophy that will guide you as you make choices about feeding your kids.
With a simple four-step approach, you will be able to:
- Stop worrying about all the things you think you're doing wrong.
- Start enjoying mealtimes with your kids.
- Feel inspired and empowered as a parent.
Give your kids the gift of a lifetime: a healthy relationship with food. In this easy and informative book, nutritionist Katja Leccisi offers simple steps to help you reduce strife during family meals; develop meal schedules that suit your family; simplify meal planning; and encourage your kids to make good food choices and develop reasonable eating habits.
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Critic reviews
"Four simple steps. That's all it really takes to master healthy feeding and growing healthy kids. Leccisi does a great job of simplifying nutrition and feeding so that all parents can be successful in growing healthy children." (Jill Castle, MS, RD, CDN, author of Eat Like a Champion, Performance Nutrition for Your Young Athlete and coauthor of Fearless Feeding)