Listen free for 30 days

Listen with offer

  • The Science of Daily Self-Discipline and No Excuses Lifestyle

  • Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
  • By: Edgar D. Moranis
  • Narrated by: Ryan Albert
  • Length: 3 hrs and 46 mins
  • 4.7 out of 5 stars (105 ratings)

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Science of Daily Self-Discipline and No Excuses Lifestyle cover art

The Science of Daily Self-Discipline and No Excuses Lifestyle

By: Edgar D. Moranis
Narrated by: Ryan Albert
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Listeners also enjoyed...

The Power of Self-Discipline cover art
Never Finished cover art
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle cover art
Rip It Up cover art
Productivity cover art
Millionaire Habits cover art
Master Self-Discipline with 7 Powerful Exercises cover art
Practical Self-Discipline cover art
Do This Every Freaking Day cover art
Procrastination cover art
Mental Toughness and Self Discipline cover art
Goal Setting and Procrastination cover art
Self Discipline cover art
I Will Teach You to Master: 7 in 1 Value cover art
Emotional Intelligence for Self-Discipline cover art
Habit cover art

Summary

Temptation surrounds you like the ocean surrounds fish, like space surrounds Earth.

It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals.

But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret.

So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success. But self-discipline and willpower aren’t automatic. It’s not like how some people are naturally fast runners or gifted public speakers. To develop self-discipline and willpower you need a system that’s proven to help, a guide that prevents you from straying off the right path.

That’s why inside this book I’ll show you how to:

  • Understand the fundamentals of self-discipline and how to turn it on like a faucet
  • Discover self-discipline tactics used by millionaires to defeat temptation every day
  • Develop a fool proof system to achieve your goals automatically without giving in
  • Gain simple tricks to break bad habits and force yourself to be more productive
  • Unlock your hidden willpower and rise to meet any challenge of any size

Temptation surrounds you. It tries to lure you into its traps. But not anymore. Because today you stand up for yourself. The day you resist, fight back. You can overcome temptation and this book can show you how. But you must act. Only when you make the conscious choice to do something different can you get different and better results.

Think about that for a moment. To get the kind of results you want. To achieve your goals, you will have to do something different, and here I’ve laid out the steps to show you how.

©2019 Edgar D. Moranis (P)2019 Edgar D. Moranis

What listeners say about The Science of Daily Self-Discipline and No Excuses Lifestyle

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    75
  • 4 Stars
    28
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    54
  • 4 Stars
    47
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    39
  • 4 Stars
    62
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

An incredibly successful book.

I like the author's style because I got top quality information in a succinct and powerful way. I start each day listen to a daily passage from this book. I learned about this book from a friend who, in my opinion, is self-disciplined. This book helped me realize the source of my successes and failures.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

I highly recommend it.

Practical recommendations for achieving self-discipline have become useful to me. These tips help you overcome procrastination through everyday, recurring, rewarding actions. Initially, it looks like a routine, but after a few weeks, these actions become a habit and do not present much difficulty.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very Enlightening

Wow, very excellent book. I found it to be Insightful, Informative, probably the best book on the subject. One of the best Self-Improvement books I've ever had.It makes one think differently about life!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Thanks, author for sharing this audible.

This audiobook is jam-packed with useful information. I have all the tools now to make some much-needed changes. I had to listen to another audiobook on self-discipline.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

One of the most practical and excellent books on

One of the most practical and excellent books on will power and discipline ever......full of practical points. Truly eye opening. Definite day starter. 

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Am eye opener

Amazing listen haven’t been able to put it down on this gloomy Sunday afternoon!!! Highly recommend this buy!!!!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great book.

Great book. Is currently helping me overcome some bad habits that are keeping me from achieving my goals.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

A self-help guide

A self-help guide that helps me to change my thinking and help me to boost self-esteem by awakening positive thoughts. This audiobook is inspiring, easy to listen to, and suggests fairy easy changes to make to a better life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Narration was very good

Clear and concise! We know that the root cause of success and failure depends on your self-discipline. This book is a fast-listen packed with practical ways to boost your self-discipline.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very helpful.

Very helpful. I was able to visualize how I could implement self-discipline habits into my life. Put many things perspective for me so I could better my path towards my goals. 

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!