Insight Meditation cover art

Insight Meditation

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Insight Meditation

By: Joseph Goldstein
Narrated by: Peter Aronson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

Insight Meditation surveys a wide range of topics asked by students, whether they are beginners attending their first weekend course or seasoned practitioners on a three-month retreat. In short sections that can be either listened to in sequence or browsed through at leisure, leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions. He provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.

©1993, 2024 Joseph Goldstein (P)2024 Shambhala Publications
Buddhism Spirituality
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Mindfulness for Life cover art
The Experience of Insight cover art
Everything Arises, Everything Falls Away cover art
Lovingkindness cover art
Mindfulness cover art
Finding Your Way cover art
When Things Fall Apart cover art
The Four Immeasurables cover art
The Art of Living cover art
The Art of Solitude cover art
Room to Breathe cover art
Abiding in Mindfulness, Volume 1 cover art
Shift into Freedom cover art
Buddhism Without Beliefs cover art
The Power of Mind cover art
The Noble Eightfold Path cover art

What listeners say about Insight Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.