Listen free for 30 days

Listen with offer

Preview
  • Intermittent Fasting

  • Simple but Effective Dieting to Lose Weight and Live Longer
  • By: Michael Wease
  • Narrated by: Gene Blake
  • Length: 58 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Intermittent Fasting

By: Michael Wease
Narrated by: Gene Blake
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Change your life now.

With intermittent fasting, you don't exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured effortless weight loss.

If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.

If you've been following weight loss regimes that promised a lot only to under-deliver, let this be the last time you are trying to lose weight because with everything you will learn here, if implemented, you can be sure of losing weight effortlessly and keeping it off for good.

Here is a preview of what you'll learn:

  • How intermittent fasting affects your metabolism
  • How intermitting fasting works
  • The types of intermittent fasting
  • How to gradually transition into intermitting fasting
  • Tips to fight off hunger during the fasting period
  • Much, much more!

Download you copy today!

©2017 Michael Wease (P)2017 Michael Wease
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

Listeners also enjoyed...

Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body cover art
Intermittent Fasting cover art
Strength Training Over 40 cover art
Intermittent Fasting for Women 101 cover art
Intermittent Fasting for Women cover art
Intermittent Fasting for Beginners cover art
Complete Guide to Intermittent Fasting cover art
Intermittent Fasting for Beginners cover art
Intermittent Fasting for Women cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
Transform Your Life with Intermittent Fasting for Women over 50 cover art
6 Weight Loss Steps for Your Busy Schedule cover art
Intermittent Fasting for Weight Loss. cover art
Intermittent Fasting cover art
Intermittent Fasting: Lose Weight, Get Fit and Add Years to Your Life with Intermittent Fasting cover art
Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners cover art

What listeners say about Intermittent Fasting

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.