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It Takes Guts: Introduction to Gut Health
- Length: 2 hrs and 15 mins
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Summary
MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.
"Gut Feeling", "the Gut Instinct", "Trust your Gut". We have so many phrases to talk about the gut, but now science is developing a new language to describe what is really happening down there. Tim and Giles find out how the gut can revolutionize the way we feel in body and mind.
This is an Audible Original Podcast. Free for members. You can download all 6 episodes to your Library now.
What listeners say about It Takes Guts: Introduction to Gut Health
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- C
- 23-11-19
Entertaining explanation of gut health.
Loved it, very light hearted approach which has inspired me to work on my gut.
I hope there is more to come on this subject by this author
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Overall5 out of 5 stars
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Story5 out of 5 stars
- KW
- 31-03-19
Hugely helpful
As we start to understand more and more about gut health and the important of it this short listen is clear and informative. It is only an introduction but it sets the scene so well for further reading.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 24-11-18
Lacking in practicality
Enjoyable enough, but could have done with more practical tips and information that I could act upon than it did. As it was, I didn't learn much new and didn't really learn anything that I could take away with me.
Needed to be a little less fascinated my fermented foods and poo and which seemed to have much more coverage than they deserved. Not really sure either was much of an expert in the field either.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Amazon Customer
- 14-04-19
Very informative
Really enjoyed this. Even as someone who already knows a fair bit on the subject, I still found this series informative and enjoyable, and it gave me lots of people and issues to go and read up further on. Great for a free series. Would have been happy even had I paid for this.
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Overall5 out of 5 stars
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- Lucy Wilson
- 21-11-18
Very interesting
Loved listening to this new series. Found out lots of things to take on board in my everyday life. Thank you. Would love to hear more programmes like this!
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9 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- judyormand
- 26-05-20
good cutting edge information from science
love it, quite scientifically supported. good sequence flow, convincing. not sure if there is written book version for this ? looking forward to the same series but other topics
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Overall5 out of 5 stars
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- Mr Sharrocks
- 20-06-20
Mind blowing
Very interesting and informative. Makes you have a real look into your whole diet and lifestyle
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Overall5 out of 5 stars
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- Gillian CCG
- 14-11-20
Let talk gut health
What an interesting series. Not just talking about poo but gutbiom. What to eat, how we eat, even what we used to eat. Fascinating discussions and revelations. Really enjoyed it. More please.
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Overall5 out of 5 stars
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- Amazon Customer
- 14-01-19
A fabulous intro to the gut
Good examples backed by science. Helpful ideas and information. Definitely worth listening to. Thank you.
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2 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Enda Mcloughlin
- 19-03-21
Held my attention
Better listening to gutful. It has more detail. Felt this was a bit gathered together.
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