Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Keto Diet

By: Robert Martin
Narrated by: Breece Bordelon
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

What is the Ketogenic diet? Get an overview of the Keto diet, so you’ll understand what recipes are part the diet.

  • How the Keto diet works?
  • How this diet works with our body
  • The benefits of Keto
  • 12 examples of how this diet benefits our body
  • Foods that are allowed and are taboo

You can start the Keto diet today.

©2021 Robert Martin Henry (P)2021 Robert Martin Henry
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Keto Diet for Beginners cover art
One Meal a Day Intermittent Fasting cover art
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan cover art
Paleo from A to Z cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
The 9 Decrees of Diabetes cover art
Kicking Ass After 50 cover art
Live It, Not Diet! cover art
The Obesity Reset Diet cover art
The Best Guide for Living with Type 2 Diabetes cover art
Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art
Intermittent Fasting for Weight Loss. cover art
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas cover art
Fasting cover art
Intermittent Fasting for Women cover art
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto cover art

What listeners say about Keto Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.