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Keto Diet for Cancer
- Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer
- Narrated by: Liz Krane
- Length: 1 hr and 33 mins
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Summary
The ketogenic diet has been followed since the 1920s. It is not like the usual fad diets with limited long-term success rates; the keto diet is based on a solid understanding of nutritional science and physiology.
The ketogenic diet, also known as the fat-burning diet, takes an entirely different approach when it comes to wellness and weight loss; this is the most popular reason why this diet is followed. Most diets insist on limited food-intake, the necessity to have a check on calories, extensive exercise regimen, and quite a lot of willpower. The keto diet, unlike other diets, reverses the body’s metabolic state.
The US entered into an era of low fat when 1970s nutritional data mentioned saturated fat causes a bad effect on the body. The consumption of fat (especially saturated fats) dropped drastically, but obesity in America kept soaring since most people continued to consume more carbohydrates, which are the source of glucose. People started following a low-fat, high-carb diet to reduce weight. Unfortunately, there was no significant change in the obesity level - people continued gaining weight. Something was not right!
Before implementing any new diet, be it keto or any other diet, it is essential to understand the diet. This will ensure you switch to the diet without causing any harm to your body. You must analyze your body’s capability and choose a way that can support your lifestyle. It is necessary to listen to your body and devise your keto meal plan accordingly.
In this audiobook, we will discuss the keto diet and its possible role in preventing or curing cancer. The chapters in this audiobook will help you understand more about the ketogenic diet, its history, the therapeutic benefits, and the ways to use keto diet to prevent or cure serious diseases. This audiobook also acts as a guide for those who want to start the ketogenic diet.
I hope this audiobook serves as an informative and interesting listen to you! Enjoy!
What listeners say about Keto Diet for Cancer
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- Gloomy M
- 09-11-19
good
This book is another important tool in my journey. I pre-ordered so I would have it on release day, and sat down to listen it as soon as it landed on my doorstep. I was finding quotes that spoke to my soul within the first few pages! Knowing my cheese cravings could mean I need snuggle time with the hubby is a very empowering nugget of information
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- ANGLE JI LIN
- 09-11-19
Excellent
Great starter for the keto diet. Most of the recipes are great tasting and easy to cook. Only draw back is the stuff that's supposed to be in my cupboard isn't there. Make sure to read the recipes for the week to make sure you get everything you need. Find myself running to the store daily picking some extra ingredients not in the weekly shopping list.
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- Jan Vill
- 10-11-19
nicely written and narrated
This book has step by step guideline and is easy to understand, in this audio book there are many keto diet tips.
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- Anonymous User
- 10-11-19
Best informative.
Studies show that blueberries boost “concentration and memory” for up to five hours because “the antioxidants in blueberries stimulate the flow of blood and oxygen to [your] brain – and keep the mind fresh”.2 Blueberries also contain a “cocktail of anti-oxidants including anthologists,
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- Wayne K Ruiz
- 10-11-19
easy listen
this is a quick easy listen and some nice and helpful tips that are easy to understand.
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- Theodore S Metzger
- 10-11-19
keto diet
straight forward information and advise, clear, simple directions on how to begin keto diet and easy to listen.
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- Anonymous User
- 10-11-19
Best informative.
Peanuts are a legume with an excellent nutritional profile. They contain plenty of unsaturated fats and protein to keep a person's energy levels up throughout the day.Peanuts also provide key vitamins and minerals to keep the brain healthy, including high levels of vitamin E and restorative.
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- Anonymous User
- 10-11-19
Best informative.
Give your body the nutrients it needs by eating a variety of nutrient-packed food, including whole grains, lean protein, fruits and vegetables, and low-fat or fat-free dairy. Eat less food high in solid fats, added sugars, and sodium.
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- Pen DF
- 09-11-19
Excellent
While I'll admit to already owning her other titles, this book is different, in a great way. It's geared toward keto for a woman because our journey is different from a man's. The language makes it easy to assimilate into your Keto knowledge.
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- Katherine C Solis
- 10-11-19
Easier to listen!
This is an awesome book to get a nice understanding of keto diet and has some nice recipes too.
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