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  • Lessons From Running

  • By: Jake Ragen
  • Narrated by: Andre Dupree
  • Length: 38 mins
  • 5.0 out of 5 stars (24 ratings)

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Lessons From Running

By: Jake Ragen
Narrated by: Andre Dupree
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Summary

Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.

If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.

What's included in this book;

I will explain why I run, and why you should too.

Need help finding the right shoes and other running gear?

You will learn how goal setting will assist your running performance.

Never ran a race before? Learn why entering your first race is so important to your success.

If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.

©2023, 2024 Steven Szymczak (P)2024 Steven Szymczak
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What listeners say about Lessons From Running

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Lessons From Running

"Lessons from Running" is a handy audiobook whether you're new to running or a seasoned pro. It dishes out practical tips on picking the right shoes and gear, which are key for comfort and performance. The book emphasizes setting goals, showing how they can boost your running success. It also suggests entering races to keep your running routine on track. The author's personal insights make it relatable, and its concise format makes the ideas easy to grasp and apply. It's a moving (pun intended) resource for any runner.

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Inspiring Insights for Runners and Beyond

This audiobook is a must-listen for both seasoned runners and those just starting out. Jake Ragen’s Lessons from Running offers more than just tips on improving your running technique; it delves into the life lessons that come from the sport. The personal anecdotes and practical advice are motivating and relatable, making it easy to apply the principles to both running and everyday life. The narration is engaging and keeps you hooked from start to finish. If you're looking for inspiration and valuable insights, this audiobook is a fantastic choice. Highly recommend for anyone looking to enhance their running journey and personal growth!

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Run Forest, Run

I have been trying to get motivated to run again after a netball injury. I liked the really positive tone of the audiobook. Running is so good for you and sometimes you just need a positive mentor to help you get off the starting line.

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Your Ultimate Motivational Companion for Running

"Lessons from Running" is an incredibly refreshing and motivating guide for anyone looking to start or enhance their running journey. The book’s comedic and self-deprecating tone makes it an enjoyable read, offering practical advice without any pretense. Whether you’re lacing up your running shoes for the first time or looking for ways to stay committed to your running routine, "Lessons from Running" offers practical advice and encouragement that will keep you motivated and on track.

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Finding My Stride

I’ve always admired runners. Their determination and endurance are inspiring. This book felt like a personal invitation to lace up my shoes and hit the pavement. I’ve faced my own challenges in life, and sometimes it feels like I’m running uphill. The author’s stories about pushing through tough runs gave me the courage to keep going, even when things get tough.

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Educational and Motivating

I enjoy running as part of my daily exercise, and it always makes me feel great. So, I was excited to come across this book about running. It’s motivating, educational, and engaging. I find it perfect for beginners, especially those in the planning stage—covering everything from choosing the proper outfit, getting the right shoes, and warm-up exercises to setting achievable goals. After listening to this book, I feel more confident, at ease, and eager to continue my running journey.

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Great guide!

This audiobook is a great guide for beginner runners! It's funny, motivating, and full of useful tips for getting started and staying on track. I learned so much about setting goals and choosing the right gear. Highly recommend for anyone looking to start running!

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A Fun, Relatable Guide to Starting Your Running

As a beginner runner, I found this book super helpful and, most importantly, fun to read! The author’s self-deprecating humor made it feel like I was getting advice from a friend who gets the struggle. From picking the right shoes to setting realistic goals, it covers all the basics without feeling overwhelming. If you’re looking for a motivating yet light-hearted guide to kickstart your running, this is a great choice!

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Running Insights

I found this audiobook incredibly motivating and insightful. The lessons on resilience and personal growth through running have profoundly impacted my approach to challenges in life. Highly recommended!

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Inspiring Insights for Runners and Beyond

This unique book is like no other. It basically confirmed what I’ve always known, that there are life lessons lurking everywhere and in everything.

The author presents an inspiring and insightful audiobook that goes beyond running. The lessons shared are not only valuable for runners but also offer meaningful takeaways for everyday life. He talks about the importance of perseverance and setting short, medium and long-term goals. He also shares his experience of setting personal goals. Whether you're an avid runner or simply looking for inspiration to tackle your personal goals, this inspiring audiobook is a fantastic guide.

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