Listen free for 30 days
Listen with offer
-
Life with Keto
- Short Guide to a Low-Carb, High Fat Ketogenic Diet for Men and Women: Lose Weight, Reverse Disease, Ketogenic Eating Healthy Habits. Heal Your Body with a Ketogenic Lifestyle.
- Narrated by: Kelly Rhodes
- Length: 1 hr and 5 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Life with Keto
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
We’ve all heard the word “keto” floating around, but what does it really mean? Is it something that everyone can do? What are the benefits? If you’ve ever asked yourself any of those questions, this guide is for you. You’ll get a look at the science behind the power of keto, how keto can benefit your mind and body, and how to maintain a keto diet after you hit your goal weight. This short guide packs a punch by offering you a list of some of the most popular keto foods and provides you with tips on how to keep losing weight throughout your keto journey.
If you’ve always wanted to start the keto diet, this guide is your chance to get started! Come along on a journey through the world of keto.
Listeners also enjoyed...
