You enter into a relationship, thinking that everything will be wonderful. There will be romance, intimacy, reciprocity, and love. There will be partnership, generosity, emotional support and communication. Then...wham! You find yourself the victim of mind control, gaslighting, abuse, circular conversations, compartmentalization, triangulation, and more.

What do you do? Where do you go? Should you continue the relationship? How can you keep the upper hand in the relationship without being enveloped into the pit of despair that is created by the narcissist? How can you keep him from demeaning, devaluing and destroying your life? How can you survive this relationship, or how can you go "no contact" safely without being sucked back into his game? You are lost, and you feel like you have nowhere to turn.

The narcissist has become omniscient and omnipresent in your life. You may have allowed him to do this, or he may have invited himself to exert this much control over you. Either way, you have a problem. If you don't extract yourself from his skewed view of reality, you will suffer excruciating emotional pain at the hands of the narcissist. He will turn your whole world upside down.

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