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Los mejores ejercicios clásicos de meditación

Los mejores ejercicios clásicos de meditación

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Los mejores ejercicios clásicos de meditación

By: Frédéric Garnier
Narrated by: Benjamin Asnar
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About this listen

Esta serie de ejercicios le enseñará las técnicas básicas necesarias para practicar la meditación. Están narrados de forma suave, relajante y concreta, para ayudar a los principiantes completos a familiarizarse con las técnicas esenciales que dan acceso a los beneficios probados de la meditación. En este audiolibro, experimentarás una cuenta atrás diseñada para ayudarte a relajarte en la meditación, ser guiado a través de la técnica de conciencia de la respiración y descubrir las técnicas básicas de meditación que te acompañarán a lo largo de tu viaje de meditación.©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir Meditation
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