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Making Life Easy
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
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Summary
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.
As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.
This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:
- Untying the knots of blame and guilt that harm your health
- Using sexual energy consciously to increase vitality
- Balancing your internal systems, including your microbiome, through healthy eating
- Cultivating a strong, healthy ego that serves you - instead of the other way around
- Communicating directly with the divine - whatever form it takes for you
Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.
What listeners say about Making Life Easy
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- Carolyn Gibson
- 16-06-18
An excellent book in all respects
This book is packed with wonderful enlightening information, self help
And enlightenment.
A truly worthwhile read for everyone looking to find themselves and their true path in life.
A wonderfully fulfilling book.
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- Surbhi
- 20-12-16
awesome
Dr Northrup is the best... she is a gift to all of us... awesome book!
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3 people found this helpful
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- georgina wilkinson
- 12-02-17
loved every bit
so easy to listen to.
and very inspirational such a lovely voice to.
I'm gonna listen again and again 5 stars plus from me.
thank you for sharing you wisdom.
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- Enrique Bonifacino
- 15-05-17
Wonderful book
The author has a soothing voice. There is a rich range of spiritual and healthy life style knowledge. A lot of information organized in a simple and clear way.
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- Glo
- 25-01-17
Pearls of wisdom
I played this whilst in bed woke up at pertinent points subconscious was obviously listening
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2 people found this helpful
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- Maria M Biniasz
- 12-08-17
great book
I have enjoyed this book very much. great advice and a lot if life experience from the author. thank you
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1 person found this helpful
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- Amazon Customer
- 01-07-17
A beautiful warm and kind book from the heart
I adore all of Dr Christiane Northrup's work but this one felt warmer and more personal than her other books. It gives a wonderful insight into her belief systems and personal practices that lead to an easy life. She reads it beautifully, it's full of warmth, kindness and her vivacious personality. I loved it!
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- N
- 06-02-17
Amazing, life-changing book
I have been following Christiane Northrup for some time and I absolutely LOVE this woman. I have appointed her as my spiritual mother- the wise, mature woman who can guide me and be a positive female role model, something that sadly the older women in my own family couldn't be for me. This book comes to me at the right time- I am done with toxic shame, codependency and secrecy and I am on a path of self-love, self-acceptance and freedom. Thank you Christiane for being my guiding light. Your book spoke to my soul. Blessings!
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4 people found this helpful
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- Kate Murphy
- 13-01-17
RICH RESOURCE
I am now going to buy the book of this audio, I think this book is full of really useful information and links - Pilates for the feet being one of them.
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1 person found this helpful
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- Debbie
- 25-01-17
Perfection!
This Is a truly incredible book. I cannot recommend it enough! An excellent life resource.
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2 people found this helpful