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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
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Summary
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.
Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
In Master Your Emotions, you’ll discover:
- A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
- 31 simple coping strategies to handle whatever life throws your way
- A clear understanding of exactly how to make your emotions work for you
- Powerful hacks to make emotions your strongest tool for personal growth
- And much, much more!
Or perhaps you recognize yourself in the following:
- You struggle to motivate yourself
- You feel stuck, unable to complete your key tasks, or
- You can’t sustain motivation over the long-term
If so, Master Your Motivation will show you how to regain your motivation. Through Thibaut’s straight-to-the-point instructions, you’ll learn how to build motivation and overcome procrastination. As a result, you will remove guilt and move forward with your life.
In Master Your Motivation, you’ll discover:
- The one thing you need to do right now to unstick yourself and get your motivation back
- How to declutter your mind and your environment to let your inner drive come back
- 25 simple yet powerful strategies to regain your motivation
- A simple method to boost your self-esteem and turbocharge your motivation, and
- Much more.
Grab your copy of Master Your Emotions & Motivation: 2 Books in 1 today to start overcoming negativity and building strong motivation.
What listeners say about Master Your Emotions & Motivation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 09-07-22
Lots of valuable points made
Lots of information provided in the book, easy to understand: would highly recommend .. get listening
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- Brand New Parents
- 05-01-23
Second part very useful
I like how this is delivered in short sharp and simple chapters, so it’s very digestible, especially if you listen to this on the move or whilst doing something else e.g laundry, hair care etc, going for a walk.
I personally found the second part extremely useful, how to get motivated again if you’ve lost track or focus, especially after having gone through trauma. I found it an upbeat self-help section full of promise and optimism. Most importantly it reminds us all to give ourselves grace and to be kind to ourselves and others in the process of continual self-improvement. I liked that certain sections require you to pause and think differently about a subject when the author asks a few challenging questions - it almost felt like a bit of coaching taking place as only you have the answers within you and these questions help bring them out of you.
I recommend that if you listen to this book and genuinely want to be changed by it then you take notes. Take notes about key points but also when questions are asked so that you finish the book with a sort of life plan of action.
I will looking to return to this book again if ever become ‘stuck’ again or in a slump.
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