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Master the Free Mind
- Reset Your Brain, Control Your Thoughts and Unlock the Power of Your Subconscious Mind
- Narrated by: Frank B. Iwan Jr.
- Length: 7 hrs and 15 mins
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Summary
Wouldn't it be incredible to harness the full power of your mind to actively influence your reality?
In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out. In Master the Free Mind, Gabriel O. Daniels invites you on a transformative journey to regain control of your mental resources, break free from external distractions, and realize your true potential.
In this book, you'll explore:
- Comprehensive exploration of the brain, its parts, and their functions for a better understanding of your mental capacities.
- Practical strategies for breaking habits, enabling you to reshape your life and behavior.
- Insight into the dynamic field of Epigenetics, and how our genes interact with our environment.
- Uncovering the remarkable ability of our brain to adapt and change through Neuroplasticity.
- Deep-dive into the placebo effect and its powerful implications on perception and healing.
- Brainwaves, understanding their significance in our mental and emotional states.
- The science of meditation, and its profound impact on our health, well-being, and consciousness.
- An exploration of coherence and the importance of achieving balance in life.
- Intriguing exploration of quantum reality and how it influences our experiences and perceptions.
The understanding you will gain from this book equips you with the necessary tools to create the life you desire, tapping into your limitless potential for growth, self-realization, and fulfillment.
As you learn to filter distractions, identify your strengths and weaknesses, and align your actions with your goals, you will experience enhanced productivity, resilience, emotional intelligence, and a profound sense of purpose.
What listeners say about Master the Free Mind
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- Isabella Peron
- 05-01-24
Impressive!
As someone struggling with intrusive thoughts and anxiety, this audiobook felt like a beacon of hope. Daniels' compassionate tone and insightful perspective offered me a new understanding of my mind and empowered me to take control of my thoughts. The guided meditations and breathing exercises were especially helpful, providing immediate tools for calming my anxious mind.
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- Jefferson Jeff
- 23-11-23
My cousin loved this book.
I suggest that my cousin listen to this audiobook. She loved listening very much. The techniques outlined in the book are not just theoretical; they are actionable and effective.
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- Robert Herrick
- 26-11-23
Embarking on a Transformative Journey!
The audiobook is well-structured, with each chapter addressing a specific aspect of brain functioning and offering actionable steps for improvement. Gabriel Daniels emphasizes the importance of mindfulness, exercise, and social connection as key factors in rewiring neural pathways and cultivating a more resilient mind.
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- Maria Butler
- 27-11-23
Fascinating audiobook.
I have always been fascinated by the power of the subconscious mind, and this audiobook has been an invaluable resource in my journey to understand and harness its potential. I have already begun to see positive changes in my life as I apply the principles taught in this audiobook. I highly recommend this audiobook to anyone who is interested in tapping into the vast power of their subconscious mind.
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- Amelie Elenore
- 05-01-24
This audio-book was a game-changer for me!
The author masterfully explains the science behind our thoughts and offers practical, actionable steps to retrain our brains and cultivate a more positive, focused mind. I loved the mix of neuroscience, mindfulness exercises, and real-life examples. It's like having a personal coach in your ears, guiding you towards mental mastery.
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- Cornelius
- 03-08-23
Wonderful insights on personal growth.
I was particularly drawn to the chapter on habits, and it helped me break out of my comfort zone. I feel that I've started to manage my daily life more effectively and have become more mindful of my capabilities.
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- Wilfredo Simpson
- 05-01-24
A very good listen.
While the title might sound a bit self-help-y, this audio-book is grounded in solid science and packed with practical wisdom. I particularly appreciated the focus on understanding the root causes of negative thoughts and anxieties rather than simply suppressing them. It's a journey of self-discovery, not just thought control.
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- Frank Dion
- 08-01-24
This audiobook arrived at the perfect time.
This audiobook arrived at the perfect time in my life. I was feeling overwhelmed and stuck in negative thought patterns. Daniels' clear explanations and relatable examples helped me see my own thinking habits and how to break free from them.
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- Wanda Sherwood
- 08-01-24
Lovely audiobook.
Daniels doesn't sugarcoat the challenges of changing our mental habits, but he equips you with the tools and knowledge to face them head-on. I loved the focus on mindfulness and acceptance, as well as the emphasis on understanding the positive power of our thoughts. It's a must-listen for anyone seeking to improve their mental well-being.
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- Matthew A. Harris
- 05-01-24
Perfect narration.
This audio-book wasn't just about controlling thoughts; it was about transforming my entire mental landscape. Daniels' enthusiasm is contagious, and his exercises, from identifying limiting beliefs to rewiring thought patterns, were surprisingly fun and effective. I'm amazed at how much my negativity has decreased and my productivity has soared.
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