Mastering Emotional Intelligence for Teens
Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
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Mastering Emotional Intelligence for Teens
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Narrated by:
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Marshay Smith
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By:
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Allie Simon
About this listen
Become an expert in Emotional Intelligence
All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
Exploring this book will empower you to:
- Utilize mindfulness techniques to manage stress and rewire the brain for more positive habits.
- Learn the art of embracing growth, with practical exercises to shift your perspective from a fixed to a growth mindset.
- Navigate social media with deep insights about handling cyberbullying, reducing screen time, and maintaining a positive digital footprint.
- Answer practical reflection prompts that allow you to process your emotions and understand yourself better.
- Learn how to make use of unique EQ tools and strategies that are effective and accessible for teenagers and a lot more!
This book is all about supporting YOU. It's not a theoretical textbook; it's your guide, your companion on your journey to mastering Emotional Intelligence. And guess what? Emotional intelligence can be nurtured and developed over time. It just requires your commitment.
Ready for this game-changing experience? Join us on this practical and insightful journey to emotional self-mastery today! Scroll up and click "Add to Cart". It's time you invest in understanding yourself and shaping your future!
©2024 Allison Rhinehart (P)2024 Allison RhinehartWhat listeners say about Mastering Emotional Intelligence for Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D
- 30-11-24
Necessary topic
Such an important message! This audiobook does a great job of covering a wide range of topics that are relevant to our teens these days. I particularly liked that social media was addressed as it pertains to a teen's ability to self-regulate what they consume and how they choose to internalize the information coming their way. They need to learn when to take a break, that many things online don't reflect real life, and that they don't need to aspire to the ideals portrayed on social media. Building resilience and learning to manage negative self-talk are vital skills, and this book covers this well.
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Overall5 out of 5 stars
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- Lara West
- 10-11-24
A transformative guide for stressed teens
This book is honestly a must-listen for any teen and will recommend it to many of my friends! It explains emotional intelligence in a way that’s super easy to understand and relatable, with everything we go through online. The mindfulness tips, growth mindset exercises, and advice about social media are seriously helpful for managing stress and dealing with everyday challenges. It made me reflect on my emotions deeply and helped me build more resilience. It’s not just another book, it’s a legit tool for growing as a person. Definitely check it out!
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- Josh Miller
- 11-11-24
Great
This book is a hidden gem, and it definitely helps adolescents build emotional awareness and resilience during their formative years. It includes practical advice and strategies for understanding emotions. Teens can benefit from relatable scenarios in this book. I also loved the narrator's sympathetic tone. I highly suggest this book.
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Overall5 out of 5 stars
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- D.Lynch
- 24-11-24
A Lifesaver for My Teen
It breaks down emotional intelligence in a way that’s easy for them to understand and apply. The sections on managing emotions and staying positive, even with the challenges of social media, have been especially helpful. I’ve noticed my teen handling stressful situations with more maturity and resilience. Highly recommend for families looking to empower their teens in today’s fast-paced digital world.
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- InsightfulReader
- 11-11-24
Skills for Teen Resilience in a Digital World
This guide helps teens master emotional intelligence by focusing on nine essential skills to manage stress, adapt to challenges, and build resilience—especially crucial in a digital age where social media often amplifies pressure. The book offers practical tools for developing a positive mindset, emotional balance, and confidence. It encourages teens to embrace personal growth while navigating online spaces thoughtfully, providing a clear path to thriving not only during their teenage years but into adulthood.
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Overall5 out of 5 stars
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- Ben Clardy
- 09-11-24
A great guide for mastering emotional intelligence
This book is an incredible tool for teens wanting to understand and improve their emotional intelligence. The strategies on managing stress, staying resilient, and using mindfulness are straightforward and easy to follow. I especially appreciated the focus on handling social media in a balanced way—it feels so relevant. The reflection prompts and exercises make it more than just a book; it’s like a personal guide. If you’re ready to build confidence and resilience, this is a must-read!
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- Silvia Bustamante
- 17-11-24
cultivate resilience!
With relatable examples and actionable advice, it encourages teens to build meaningful connections and enhance self-awareness. This empowering resource is perfect for young individuals looking to thrive emotionally and socially in an increasingly digital world.
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- Monika 5
- 11-11-24
Essential Read for Today’s Teens!
This book is an incredible resource for teens learning to navigate emotions and social media pressures. Allie Simon breaks down emotional intelligence in a relatable way, offering practical tips for building resilience and a positive mindset. I love how it empowers teens to face challenges in the digital world with confidence and growth. It's thoughtful, relevant, and easy to understand—perfect for young people wanting to thrive in today’s fast-paced, online world! I highly recommend it for teens and parents alike.
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- Chika Njoku
- 11-11-24
Perfect Guide for Navigating Teen Life with Confid
I got this book for my teen, and it’s been a game changer! It dives into everything from handling stress to managing the chaos of social media, which is super relevant today. The exercises are practical and easy to follow, making it engaging for teens who might struggle with emotional challenges. I’ve already noticed a shift in how my child handles difficult situations and interacts online. Highly recommend this to any parent looking to help their teen build resilience and emotional skills!
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- Andres.C 94
- 18-11-24
An amazing book to teens!
This book is an absolute must-listen for any teen, and I’ll definitely be recommending it to my friends! It breaks down emotional intelligence in such a simple, relatable way, especially with everything we deal with online. The mindfulness tips, growth mindset exercises, and social media advice are game-changers for managing stress and handling everyday challenges. It really made me think about my emotions on a deeper level and helped me become more resilient. It’s not just another book—it’s like a legit guide for personal growth. You’ve got to check it out!
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