Méditation guidée cover art

Méditation guidée

Le mouvement des yeux

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Méditation guidée

By: Louis Genet
Narrated by: Louis Genet
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About this listen

Pendant la méditation, vous serez invité à imaginer que vos yeux sont des gommes qui, par leurs mouvements de droite à gauche, effacent les souvenirs traumatiques qui se sont inscrits dans votre corps. Le souffle et les battements du cœur sont associés aux mouvements des yeux, ce qui provoque un "reset" de l'équilibre du corps. Une cure de jouvence qui, grâce à l'amplitude de la respiration, libère la sérotonine, l'hormone du bonheur comme un Prosac naturel.

©2018 Louis Genet (P)2018 Louis Genet
Meditation

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