Listen free for 30 days
Listen with offer
-
Micro Habits
- Simple Micro Habits to Get You Started Small and Finishing Big
- Narrated by: Craig Patterson
- Length: 26 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Micro Habits
Buy Now for £2.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
This book contains the best steps and strategies on how to build an effective habit, starting from a very tiny micro habit until you finally finish big! These are tiny goals that can be achieved before or after an already-established habit. An example of a micro habit is plucking eyebrows for women.
I know you’ll agree that all of us have already established a routine of brushing our teeth when we wake up. We can make use of that routine. To be able to establish a new micro habit, after brushing your teeth, you can commit to plucking one hair from each of your eyebrows. Yes, just one!
Let's have a look at some of the things you will learn in this book:
- The difference between regular habit-building and micro habits
- Ways to make your new habit a part of your lifestyle
- The micro habit strategy advantage
- Reasons why micro habits work
- Steps to get started
- Ways to plan your day
- Preparation for habit killers
- Methods to eliminate habit killers
- And much, much more...
There's a lot more information in this valuable book. I encourage you to buy the audiobook and find out how you can improve your life by creating these powerful micro habits in your life!
Listeners also enjoyed...
