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Motivational Interviewing in Nutrition and Fitness
- Applications of Motivational Interviewing
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
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Summary
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2 x 11 size. Instructors requesting a desk copy from Guilford will be emailed a link to supplemental PowerPoint slides and exam questions.
This audiobook is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
Motivational Interviewing in Nutrition and Fitness is wonderfully narrated by Kathleen Godwin. All figures and handouts referenced in the audiobook are included in the supplementary PDF, which is available for download with purchase of the audiobook.
©2016 The Guilford Press. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Motivational Interviewing in Nutrition and Fitness
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- ABetterFifty
- 25-11-20
A great listen for any health coach
A good mix of theory, explanation and concrete examples. A great first step on the road to Motivational Interviewing.
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- N. Patel
- 14-02-20
Essential listening for health professionals
As a nutritionist I've found the advice in this book invaluable for my private clients and for motivating individuals
in community weight loss programmes I run for the NHS. I've had training in this field but I found this book
so useful as it gave me many examples of how to gently point conversations with patients into the direction of change.
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2 people found this helpful
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- Miss Aura Unguras
- 15-05-21
Practical and engaging book
Just the knowledge I needed as a personal trainer and Sports massage therapist. I have learnt a lot how to inspire my clients rather then talking at them and pushim them to make behaviour change that they are not ready yet.
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- Emma Coleman
- 13-07-21
Full of information
This book has it all, if not too much 😂....
I've really enjoyed it...But, quite long so I've had to skip a few minutes here and there. But, it has all the information - the examples are great too. highly recommended.
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