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間違いだらけの健康常識(週刊東洋経済ｅビジネス新書No.247)
- Narrated by: 岩見 聖次
- Length: 1 hr and 47 mins
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間違いだらけの健康常識(週刊東洋経済ｅビジネス新書No.247)
Narrated by:
岩見 聖次
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Summary
本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（Android：アプリバージョン2.40以上、iOS：アプリバージョン3.11以上）
健康寿命の延伸は永遠のテーマ。人生１００年時代をできるだけ健康に生きたいと誰もが願っているだろう。だが、世の中には根拠があやふやな健康食品や情報が氾濫している。あなたが今、正しいと信じている常識はほとんど間違っているかもしれない。サプリの裏側から、栄養・食生活の基礎知識、糖質制限や睡眠負債などなど、間違いだらけの健康常識をいまいちどチェックしよう。
本誌は『週刊東洋経済』２０１８年１月１３日号掲載の２８ページ分を電子化したものです。
©東洋経済新報社 (P)2019 Audible, Inc.
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