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برطمان نوتيلا [Nutella Jar]
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برطمان نوتيلا [Nutella Jar]
Narrated by:
رهام حمدي زيدان
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Narrated by:
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رهام حمدي زيدان
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By:
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محمود زكي
About this listen
أول كتاب مصري من نوعه يحكي عن مشاكل الرجيم وحلولها من وحي تجارب شخصية لعدد من الذين نجحوا في التخلص من وزنهم الزائد بعيدًا عن أنظمة التغذية التقليدية لأطباء التغذية.
يتناول الكتاب ثلاثة محاور رئيسية، حياة الشخص السمين في الماضي والمواقف التي يتعرض لها بسبب تلك المشكلة، ورحلة الريجيم بتفاصيلها النفسية والغذائية، ثم الجزء الأخير عن حياة من تخلصوا من وزنهم والتحول الذي طرأ لهم.
استمع الآن.
Please Note: This audiobook is in Arabic.
©2022 محمود زكي (P)2022 Storyside
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