Listen free for 30 days
Listen with offer
-
Outsmarting Anger
- 7 Strategies for Defusing Our Most Dangerous Emotion
- Narrated by: Sophia Shrand, Joseph Shrand MD, Leigh Devine, Galen Shrand
- Length: 8 hrs and 35 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Outsmarting Anger
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Surefire strategies for transforming anger in yourself and others
In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life.
- Explains how the power of anger can be turned into much more productive behaviors
- Outlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic system
- Published in partnership with Harvard Health publications, a division of Harvard Medical School
Outsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful.
Listeners also enjoyed...
