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Overcome Toxic Relationships
- Recovery from Gaslighting & Narcissistic Abuse, Codependency: Tools to Recognize Narcissists and Manipulators and Stop Emotional Abuse (3 Books in 1)
- Narrated by: Mariia L.
- Length: 5 hrs and 10 mins
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Overcome Toxic Relationships
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Summary
All the information you need to know about narcissistic abuse, gaslighting, and codependency, as well as how to recover from each, is contained in these three volumes (workbooks and guides).
Leave behind the deception and manipulation that has held you captive.
Audiobook one: Narcissistic Abuse Recovery
- Get familiar with the various narcissist types, characteristics, and behaviors to identify one.
- Learn the manipulation techniques of narcissists and other toxic people to keep you near, and how to break away.
- Learn how to change your mindset to have the strength to leave a toxic relationship.
- Learn how to recover from the damage created by a narcissistic relationship.
- Identify techniques to start on, stay on the path to recovery, and develop mental fortitude.
Audiobook two: Gaslighting
- Get familiar with the narcissist's abusive techniques, such as gaslighting and love bombing.
- Identify steps of gaslighting used to acquire control of the victim and how and why it works.
- Learn basic yet effective ways to protect yourself from manipulation and abuse.
- Learn key techniques for moving on and healing in your relationships, regardless of what has transpired.
Audiobook three: Codependency Recovery Workbook
- Learn the basic causes of codependency that may be causing your suffering, as well as effective coping solutions.
- Understand the roles of "The Giver" and "The Taker", and how they contribute to the relationship's toxic dynamic.
- Learn about the different types of boundaries, how to set them without feeling guilty, and how to avoid relapse.
- Discover tactics that will assist you in recovering from a codependent relationship.
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What listeners say about Overcome Toxic Relationships
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- Stacy Bolanos
- 25-12-22
Absolutely Insightful!!!
I absolutely love this audio book. I have benefited greatly from the material contained in its pages. I had read the book multiple times already and wanted to own my own personal copy. Highly recommend, especially to those who are following (or seeking) a path of spiritual and psychological healing and mental/emotional well-being.
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- Mathew Baines
- 27-12-22
five stars
This is a very comprehensive guide in dealing with not just toxic family members but toxic relationships. I believe it covers all the bases to deal with any possible scenarios that may arise in such relationships. I especially like the practicality of this book where at the end of chapters there are exercise that aids in the application of the particular chapter that was studied. Awesome audiobook.
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- Nobuko Hickman
- 29-12-22
Great audiobook to have!
The audiobook is aimed at persons who have been severely harmed by emotional trauma. But it contains valuable information for anyone interested in learning more about the problem. Unfortunately, counselors and psychologists who detect and can deal with emotional abuse are hard to find out. But thankfully, I found this fantastic audiobook that encourages people to seek and find healing. If you've ever been abused, you should try this audiobook.
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- Michael Elmer
- 27-12-22
Thanks to the author
This book is simply helping me feeling better about myself, without expecting approval from other people. I'll recommend it for sure, even to my family. Thanks to the author
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- Shannon Lamb
- 25-12-22
The finish to a good start...
Great work author and tactical recommendations. It was a fast read and the exercises in each chapter were very helpful. I definitely recommend this audio-book for all couples.
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1 person found this helpful