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Polysecure
- Attachment, Trauma and Consensual Nonmonogamy
- Narrated by: Jessica Fern, Eve Rickert, Nora Samaran
- Length: 7 hrs and 52 mins
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Polysecure
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Summary
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?
Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships.
Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides nonmonogamous people with a new set of tools to navigate the complexities of multiple loving relationships and offers radical new concepts that are sure to influence the conversation about attachment theory.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall5 out of 5 stars
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- linda mizun
- 29-06-21
Outstanding
An outstanding book, and I would highly recommend it for everyone: would would like to improve their relationship with themselves, their monogamous relation or in poly. it should be taught at universities.
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Overall5 out of 5 stars
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- Eva
- 31-05-24
Well structured and explained
Brought my understanding of attachment theory to next level with the clarity of explanations. Nicely ties in many different topics like codependency etc
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- Dan Carraro
- 06-06-22
The new favourite for me and work on this life.
Insightful and more importantly more useful for me as a man and metamour.
Love ya
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Overall5 out of 5 stars
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- Stewart Smith
- 21-04-21
The best book on ENM
This well thought out and evidence based guide to attachment. Best book I've ever read on the topic
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- Riyad Dunne
- 05-04-21
Amazing book, insightful and helpful
Well written and narrated. Gives a great insight to attachment theories and how will will affect your relationships.
But they gives you food for thought of how to navigate and have more secure relationships with others and yourself.
I would recommend this book to all poly people and even mono people. I ordered a hard copy for future reference.
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Overall5 out of 5 stars
- Filipa
- 30-04-22
Very informative
If you're interested in the psychology of attachment and the ways in which it affects relationships, this is the book to read.
Suitable for everyone, monogamous couples, non-monogamous couples and singles of all orientations.
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Overall5 out of 5 stars
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- Lowri Jones
- 22-01-23
Incredibly helpful book!
This book has truly helped me understand relationships. Highly recommend to all, no matter your relationship structure.
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- Miss E Harper
- 28-11-22
brilliant resource
Easy to follow, balanced perspectives, great guidance for those at any stages of enquiry or action around consensual non monogamy. Thanks Jessica.
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- Amazon Customer
- 07-11-23
A must for anyone on a poly journey!
Very informative and accessible, full of practical advice backed up by a solid knowledge and experience of the author
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- Maria Hjukström
- 09-04-24
Invaluable for poly and mono people alike!
I learned SO much from this book. Not just about attachment and poly relationships, but about relationships in general and most importantly: my relationship to myself. I will be pushing this book on to all my friends, mono and poly alike, because I really felt that the first third of the book (about attachment styles) is a lesson we all need to learn.
Cannot rate this highly enough.
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