Listen free for 30 days

Listen with offer

Preview

  • Pranayama

  • The Guide of Pranayama
  • By: Lorraine Lopez
  • Narrated by: Angy Ethan
  • Length: 3 hrs and 17 mins
  • 2.0 out of 5 stars (3 ratings)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Pranayama

By: Lorraine Lopez
Narrated by: Angy Ethan
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Pranayama is one of the most important practices in all of yoga! By practicing pranayama, you can improve your skills in breathing control, pranic breathing, and energy expansion. It means that you can extend your vital energy and life force. Thanks to this audiobook, you can follow the specific guidance to reach this status.

Don't hesitate to get closer to this art and make your first step! You can listen it everywhere and whenever you want.

This audiobook version includes the following chapters:

  • Introduction
  • What Is Pranayama
  • Benefit of Pranayama
  • Rules to Practice Pranayama
  • Specific Guidance for Lying and Seated Pranayama
  • Healing Power of Pranayama
  • Conclusion

This audiobook is for those who want to:

  • Improve the quality of his life
  • Avoid stress and get new ways to take control of his energy
  • Expand himself
  • Learn how to take a better breathing control

FAQs

Is this audiobook for beginners?

Yes, this audiobook is for everyone!

Is this audiobook for males or females?

There's no difference, you can follow this guide, irrespective of your gender.
©2019 Lorraine Lopez (P)2020 Lorraine Lopez
Teen & Young Adult Meditation
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about Pranayama

Average customer ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 2.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Amazon Customer

Don’t bother!

I downloaded this in lockdown when I started to get into pranayama/breathwork. I’m training as a breathwork instructor and started to listen to this book to help me. The narrator’s voice is very monotone, speaks without expression, too quickly and with no pause between sentences. But for me the worst thing is the constant mispronunciation and stuttering of so many of the words: the breathwork names and all the body parts. Surely this should be checked before narrating! I am also a Pilates instructor so I have a very good understanding of anatomy. This makes the book really difficult to understand, I was constantly rewinding to listen to try to understand.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!