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Quick Tips on Achieving Health & Wellness

By: Angela Turner
Narrated by: Krystal Wascher
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Summary

Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved.

Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy.

©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living
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