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Real Confidence
- Stop Feeling Small and Start Being Brave
- Narrated by: Emma Spurgin-Hussey
- Length: 4 hrs and 23 mins
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Real Confidence
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Summary
Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence.
How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier, Real Confidence will help you take on the confidence robbers, keep track of your confidence daily, and incorporate confidence-building habits into your life on a regular basis.
Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues, Real Confidence is:
- Packed full of tips, techniques, and advice to help you build your confidence
- Based on scientific evidence and cutting edge global research
- Rigorous with credible content presented in a light and accessible manner
- Inspirational, yet down to earth and practical