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Real Paleo Diet Cookbook Crash Course
- New Recipes from the Paleo Expert
- Narrated by: Osman Goni
- Length: 3 hrs and 16 mins
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Summary
When you're intrigued by a new diet or cookbook, it's normal to want to learn more about its history, why it exists, and potential future developments. Sometimes, we may get up to speed faster on a subject by beginning in the present and moving backward in time, or vice versa.
The Paleo Diet® philosophy has had a global influence that I can understand both historically and now.
Dr. S. Boyd Eaton's work "Paleolithic nutrition: a consideration of its nature and current implications," published two years earlier in the respected New England Journal of Medicine, sparked my interest in The Paleo Diet®.