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Sciatica Relief for Seniors
- A Layperson's Guide: How to Manage Sciatic Pain
- Narrated by: Iain Luke Jones
- Length: 1 hr
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Sciatica Relief for Seniors
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Summary
Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, Yoga and Tai Chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.
Benefits of reading Sciatica Relief for Seniors include:
- Understanding the causes of sciatica and how to reduce the pain
- Learning natural remedies to manage sciatica and improve your quality of life
- Gaining insight into why natural remedies are important for seniors
This book includes:
- A comprehensive overview of sciatica and useful solutions
- An in-depth look at holistic management
- A guide to yoga and tai chi for seniors
- An exploration of herbal remedies
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What listeners say about Sciatica Relief for Seniors
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brandee Jankoski
- 11-10-24
STRAIGHTFORWARD AND SUPER HELPFUL FOR SCIATICA
This audiobook is a lifesaver for anyone dealing with sciatica, especially seniors. It explains things in simple terms, making it easy to understand what’s going on and how to manage the pain. The tips are practical and doable, focusing on relief without any overwhelming medical jargon. I really appreciated the step-by-step approach, and it’s great for those who want to take control of their sciatica without getting lost in technical details. If you’re looking for pain relief that actually works, this is a solid listen!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- CM
- 24-09-24
Essential Resource for Sciatica Relief!
I picked up this guide to help my parents manage their sciatica, and it has been incredibly helpful. The explanations are clear and easy to understand, making it accessible for anyone dealing with pain. I appreciated the practical tips for managing discomfort at home, along with gentle exercises that my parent can actually do. It's comforting to have a resource that empowers us to take control of the situation. If you’re looking for effective ways to address sciatic pain, this book is a must-have!
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Overall5 out of 5 stars
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- GrammyG
- 23-09-24
A Practical Guide for Sciatica Relief
This book was incredibly helpful for my sciatica pain. It’s written in a way that’s easy to understand, and the exercises and tips are straightforward to follow. I appreciate how it’s tailored for seniors, making the advice feel more relatable and accessible. After applying the suggestions, I’ve noticed a big improvement in my mobility and comfort. If you're struggling with sciatica and need a simple guide to help manage it, this book is a great resource!
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Overall5 out of 5 stars
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- Ollie P.
- 22-09-24
Finally, some relief
If you’re struggling with sciatica, this guide has a lot of natural ways to ease the pain. The book offers clear tips on stretching, yoga, and herbal remedies. It was also short, getting right to the helpful bits. I liked how it focused on seniors, making the advice relatable and easy to follow. After trying some of the suggestions, I’ve felt less stiff and more comfortable.
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Overall5 out of 5 stars
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- Benjamin A. Quarless
- 23-09-24
At last, there is some relief
I have sciatica pain, and this book has been a lifesaver. It's written in an understandable style with helpful guidance that really does work. The advice on pain management has really changed my daily life. Although I have tried different techniques before, this one really helped me get through the day without continual discomfort. This book is well worth reading if you are looking for anything straightforward and successful!
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Overall5 out of 5 stars
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- Ghada E.
- 27-09-24
Very informative
The author is very knowledgeable and is able to well explain the causes of sciatica. I like the focus on natural remedies/ herbs and on physical activities to reduce pain instead of taking medications.
My favorite is chapter 8 as I got to learn about acupuncture as it does not exist where I live.
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