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Self-Control
- Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness
- Narrated by: Sunny Wong
- Length: 3 hrs and 1 min
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Summary
Self-control is a skill many of us struggle with, but it's essential for a happy and successful life. Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness by Jason Ridgeway is a complete guide to self-control. This audiobook is ideal for anyone who wants to take charge and achieve their goals.
This self-control book covers everything. You'll learn about types of self-control, why it's important, and how to develop it. You'll also find exercises and tips to help you control your emotions, diet, and procrastination. This book emphasizes exercises and methods. The author included a variety of exercises to help you develop self-control because they know it takes practice. These exercises are simple, so you can see results quickly.
Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness uses real-life examples and case studies to illustrate self-control. You'll learn how to improve self-control in various areas. Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness inspires and shows that anyone can learn self-control with the right mindset and approach. This audiobook includes self-control Bible verses, practical exercises, and real-life examples. You'll learn how the latest research can help you develop self-control.
This biblical approach gives the book credibility and makes it a useful resource for self-control study. Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness author Jason Ridgeway writes clearly and engagingly. This audiobook needs an author who can simplify complex ideas. This audiobook doesn't require self-control or psychology knowledge. This book's versatility is another plus. This book can help you with emotions, diet, and procrastination. The exercises and techniques can improve self-control in any area of your life.
Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness is also practical. For fast results, the exercises and techniques are simple. This audiobook doesn't require hours of study or practice. Instead, start using the techniques and see results right away.
Finally, this self-control audiobook is Christian. It teaches self-control in detail. It covers self-control's types, importance, and development. This book helps people take control of their lives and achieve their goals with practical exercises, real-life examples, and a scientific approach.
This audiobook can help you with emotions, diet, and procrastination. Get Jason Ridgeway's audiobook and visit lifeafterbook.com and helpusjesus.quora.com to improve your self-control and live a happier, more successful life. Text JESUS to 2484672048 for weekly Bible verses and encouragement.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Self-Control
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Francis Williams
- 09-07-23
Very happy to listen this great book.
This is a great book for anyone who finds themselves rehashing the past rather than enjoying the here and now. The author casts a wide net of potential issues and corresponding solutions. For me, this was a great introduction to the topic. More importantly, the book has given me tools to focus my thinking on more productive topics.
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- Jessica Burns
- 01-09-23
A must-listen!
The author's expertise shines through as they present a well-structured roadmap that is easy to follow. With clear explanations and actionable steps, this audiobook equips listeners with the tools needed to develop self-discipline, overcome challenges, and make positive changes in their lives.
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- Elisa Bolton
- 27-08-23
Super useful tool
To take the most from this book, make yourself a few notes as you go through. It all helps in understanding why you do what you do and find learning new things or sticking to goals challenging.
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- Teodoro Bryant
- 27-08-23
Self discipline approaches
I am thankful to John, this book is great with full of detail information. I am happy to follow that guide.
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- Paul M. Rivas
- 06-07-23
This book serves as a valuable resource
The author presents a compelling argument for the importance of self-discipline in various areas of life. From managing impulses to setting and sticking to goals, this book provides practical strategies to strengthen self-control. While some sections could benefit from more in-depth analysis, the overall message is inspiring and empowering. This book serves as a valuable resource for individuals looking to take charge of their lives and achieve lasting success through self-control.
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- Patrick M. Jackson
- 06-07-23
A Guide to Unlocking Your Potential
A Guide to Unlocking Your Potential is a transformative book that delves into the crucial topic of self-control. The author provides practical insights and strategies to help readers develop discipline, make better choices, and achieve their goals. This book goes beyond mere willpower, delving into the psychology behind self-control and offering actionable steps for long-term change.
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- Lyndon Moon
- 27-08-23
Self Discipline
Very well written. Very good at explaining Self Discipline. One of the better Books on the Subject.
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- Ezra Cline
- 27-08-23
Effective tools I can use to be the best me
I appreciate each person who sat with Mel during the coaching sessions. I felt connected to each one and learned something about myself from each story. Thank you Mel and staff for all you do to make the world a better place.
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- Rosie Newton
- 02-09-23
Practical Book!
Overall, Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness is a must-listen for anyone looking to enhance their self-control skills. With its comprehensive content, engaging narration, and practical exercises, this audiobook provides a valuable resource for personal growth and development. Don't miss out on the opportunity to unlock your full potential and achieve success and happiness.
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- Jeannie Rowland
- 27-08-23
Great and practical book!
Great and practical book! From diving deep into the fixed versus growth mindset to laying out the mental roadmap someone needs to achieve success, this book has it all. I really enjoyed the example of the different types of martial arts for self-defense. It was fun to hear about different styles and origins. Great listen to learn how to toughen up!
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