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Self Love
- 30 Day Self Love Challenge
- Narrated by: Adam Dubeau
- Length: 1 hr and 10 mins
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Summary
The new revised and expanded second edition!
Create infinite and unconditional self-love in only 30 days!
Do you want to feel:
- Happy?
- Proud?
- Valuable?
- Worthy?
- Loved?
Inside Robert Norman's you'll discover an invigorating 30-day challenge for positivity, self-confidence, and self-esteem!
This book leads you through four powerful phases of self-love:
- Love the person you are today
- Add value to the people in your world
- Discover the authentic and confident you
- Emerge as the beautiful person you've always been, deep inside
What listeners say about Self Love
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- Eve Mitchell
- 28-02-20
Provides practical guideline
This book was written well , a practical guideline and also very informative. Highly recommended for those seeking true love without reliving trauma .
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- Jennifer Hudson
- 16-02-20
Perfect listen!
The author supports self improvement by making sure that the listeners realizes that they may be imperfect, but are good and worthy as they are. Based on that assumption, the author guides the listeners through progressive steps of self-improvement that mix quotes from a number of people, including authors or poets
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- Justin
- 17-03-20
This book provides valuable lessons!
disfigured view of themselves. The book also teaches parents how to nurture self-esteem in their children. This is a must-listen for everyone. I’m grateful to have listened to this book. It has transformed my life and thinking for the better!
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- Freddie Wyatt
- 26-02-20
Fantastic
This book is a fantastic place to start or return to when you are on the path of healing or recovery. The author is direct and to the point. He openly shares his story and writes in a way that makes this very understandable.
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- Mohammed Sanderson
- 28-02-20
Very effective tips!
This was for me initially more effective as I challenged my automatic thinking and perceptions of myself, but really lost potency after I practiced it a while. I have found this to be true with many programs of self-help, but I think this book could have additions about a more long term practice - it could be developed much further.
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- Mal Practice
- 15-03-20
Really a great listen and self-help book.
My favorite part about this workbook is how it gives you comprehensive tools to use in your actual life. I'm slowly making my way through it and have already found ways to improve my confidence. Really a great listen and self-help book.
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- Brooke Hill
- 22-01-20
Very practical
I believe that this book is a complete practical guide for building self confidence. While I'm happy with my present life and success, every topic/problem/solution hundred percent with me and reminds me that I can be much better happier person. I highly recommend everyone to read this book or listen :-)
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- Skye Patterson
- 21-01-20
This was a great book
This was a great book. It shows how powerful our thoughts, feelings and beliefs are towards ourselves and how important it is to get it right.We cannot love other people unless we first love ourselves (by loving ourselves, I mean to value and respect ourselves and appreciate our own self worth). We cannot give away that which we do not have- so if we don't love ourselves, we cannot love other people. It's that simple.
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- Leo Bird
- 17-02-20
Very inspirational audible
Self esteem and self love can be difficult at times. This book is a great resource for daily motivation. There is a short inspirational quote or story for each day of the year. The chapters are broken down by month. Then each chapter is broken down to days of the month.
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- Ella Townsend
- 24-02-20
Wonderful
This book is a simple example of how saying these words, or some variation of them, to yourself, can be transformative and healing. At first, you might not believe what you are saying at all, and this book encourages us nonetheless to continue with it.
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