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  • Sleepless Nights

  • Easy Tips to Defeat Insomnia, Discover Sleep and Find Happiness
  • By: Mark Schilling
  • Narrated by: Jeremy Bohn
  • Length: 34 mins
  • 1.0 out of 5 stars (1 rating)

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Sleepless Nights

By: Mark Schilling
Narrated by: Jeremy Bohn
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Summary

Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you.

Learn exactly what this sleep disorder is, how it effects the body and mind, and how to defeat it. Arm yourself with the knowledge needed to rediscover sleep and happiness today!

©2015 Paul Ibbetson (P)2015 Paul Ibbetson
Sleep Disorders Stress Management Mental Health
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Terrible depressing and suicidal

Total rubbish there was no tips or help With finding happiness! Too technical and clinical emphasising all the bad things that can happen if you cannot sleep. No help whatsoever! I want a refund the title is totally misleading!!!

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