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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- Narrated by: Richard Daleki
- Length: 5 hrs and 9 mins
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Summary
You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow...And you get left alone with a swirling storm of thoughts and worries...You realize that another long night is in front of you.
An hour later, your mind is still racing, well-aware of the passing time and the unlikelihood of waking up well-rested...
It’s time to put an end to this once and for all.
All you need in order to get a great night’s sleep tonight is a story.
See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling.
A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain, like the pillow under your skull.
That being said...
If you are having trouble falling asleep, this audiobook is for you.
It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe:
- It takes your mind off any thoughts that could be occupying your mind and relieve anxiety - the number one cause of insomnia
- Reduces your stress levels
- Leaves you no other option but to relax and fall asleep within minutes
...and that’s just the tip of the iceberg.
Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
Yes, it will feel silly at first - listening to a bedtime story like a seven-year-old...
But it will work like a charm.
So why put your rest off any longer?
Buy the audiobook now and finally wake up fresh and recharged.
What listeners say about Soothing Tales to Help You Sleep
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- Schroer
- 29-08-21
Positive and relaxing
This is a collection of wonderful, soothing, simple stories that will help you settle your mind and drift into sleep. I love thinking of this happy, peaceful place where 'nothing much happens. Excellent.
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- DrCentini
- 29-08-21
Charming tales of a life
It's completely exceeded my expectations. There's not much I can add to all the happy reviews. If I could give this a million stars I would have given it. Completely changed my mind and my sleep routine.
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- Abel Evans
- 16-09-20
Soothing Tales to Help You Sleep
Deliberative words that I can only presume are even better when you can close your eyes and simply listen beyond your ears.
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- James Benima
- 29-08-21
Just what the all of us needs now
These wonderful tales are so calming. I find myself slowly, savoring each word, and find comfort and peace.. and restful sleep. I HIGHLY recommend this. I was so excited to get this and I'm really grateful for this.
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- Joseph E Connor
- 20-09-20
Its a real gift for every adult.
The connection to her voice, a kind and steady source of strength and peacefulness, inviting me to be present, to honor the gift of life I have been given, is priceless.
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- Ram Vanheu
- 29-08-21
Fabulous
I haven't been able to listen to it completely before falling asleep! I love the mindfulness exercises, yoga stretches, and recipes that are included. I encourage you to get this for someone you love who struggles with anxiety, sleep, or loneliness.
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- Tristan Sharp
- 16-09-20
Bedtime Stories for Adults
By this audiobook. you can listen to many short stories designed to calm the listener into a deeper state of intended, so as to train for a more relaxed and easily enter-able sleep state that will more completely feel better the sleeping mind and body.
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- Consltng Engrs
- 29-08-21
Absolutely amazing.
Cozy, comfortable, and calming. Anyone who needs to clear their mind for bed. Calming and easy to relax with a smile. If you’re looking for something to make you feel all warm and fuzzy inside then you must need to try this.
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- Bollinger Mach
- 29-08-21
Perfect techniques for anyone!
I can listen to it though before bed. I decided to try to help me aid in my sleep issues and it’s doing the trick. The first few nights it took about two stories until my eyes started to get heavy. But now by the time I am done with one,
I have a beautiful image in my head and am ready to close my eyes and sleep.
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- Grace
- 29-08-21
Calm and Relaxing
This is a great audiobook for self-care. In this busy world filled with screens, it's wonderful to have a a soothing and relaxing backup which helps you to fully care for yourself.
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