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Starting Calisthenics
- Find out How to Improve Your Physique with The Basics of Calisthenics
- Narrated by: Peter Prova
- Length: 2 hrs and 48 mins
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Starting Calisthenics
Narrated by:
Peter Prova
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Summary
The history of calisthenics and its evolution over time; three training plans for beginners, intermediate, advanced, and many useful tips to approach this fantastic discipline.
©2019 Joe Landa (P)2019 Joe Landa
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