Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching cover art

Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching

 Preview

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching

By: Trevor Clinger
Narrated by: Al Remington
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Find out Three Types of Stretching and the Best Movements for the Greatest Stretches

People may not stretch because they are uneducated in the fitness field of stretching. Other people may stretch but fail to reap the full benefits because they are doing it incorrectly. This scholarly articles tackles three types of stretching, and at least three different stretches for each type so you can start becoming more flexible and improving your range of motion today.

©2014 Trevor Clinger (P)2015 Trevor Clinger Exercise & Fitness Fitness, Diet & Nutrition

Listeners also enjoyed...

 Kettlebell Training Fundamentals cover art
Essential Exercises for Seniors Over 60 cover art
Change for Good, the Road to Your Own Lifestyle cover art
The 15 Minute Bodyweight Burn cover art
Calisthenics: Body Weight Training and Mental Toughness Bundle cover art
The Barbell Training Guide cover art
Body Weight Training cover art
The Pain Cure Rx cover art
7 Minute Fitness Strength Training for Seniors and over 60+ cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art
How to Dryland Train for Swimming cover art
Never Fear Falling Again cover art
55 Essential Balance Exercises for Seniors cover art
Home Workouts cover art
Splits Method: The Ultimate Beginner’s Guide to Splits Stretching Without Leg Stretching Machines or Cables cover art
Use It, or Lose It cover art

What listeners say about Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for M White

Disappointing!

VERY basic and short on content. The content would be found in more comprehensive books for the same value of 1 credit. I feel short changed...

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!