Strategies for Lowering Dementia Risks cover art

Strategies for Lowering Dementia Risks

How to Reduce the Risks of Dementia and Increase Life Longevity

Preview

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Strategies for Lowering Dementia Risks

By: Pat R. Squires
Narrated by: David Van Der Molen
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Dementia affects millions worldwide, but did you know that lifestyle changes can significantly reduce your risk? Understanding the connection between diet, exercise, and mental stimulation could transform your cognitive health.

Explore Strategies for Lowering Dementia Risks, which breaks down dementia’s complexities, including its types, early warning signs, and the myths that obscure its true nature. Learn how aging impacts the brain and uncover the vital roles of diet, physical activity, and social engagement in maintaining cognitive vitality.

Imagine a life where your brain stays sharp, and your memories stay vivid. You can proactively nurture your cognitive health through practical strategies like:

  • brain-boosting meal plans
  • creative hobbies
  • innovative exercise routines

Take charge of your future today! Dive into these evidence-based strategies to protect your brain, reduce dementia risks, and enrich your overall well-being. Start making informed choices to secure a healthier, brighter tomorrow.

©2025 Pat R. Squires (P)2025 Pat R. Squires
Aging Parents Alzheimer's & Dementia Grief & Loss Parenting & Families Personal Development Physical Illness & Disease Relationships Dementia Physical Exercise Human Brain

What listeners say about Strategies for Lowering Dementia Risks

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.