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Summary: Food: What the Heck Should I Eat?
- Narrated by: Shamaan Casey
- Length: 1 hr and 11 mins
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Summary
This audiobook will be the last diet guide you'll ever need.
Today's dietary world is full of confusing information. It's hard to hear a voice of reason in such chaos. I've been in the nutritional space for more than three decades, and even the so-called experts keep on changing their opinions, so how the heck is an average person supposed to keep track of all that?
This audiobook is my attempt to clear up some confusion for everyday folks just like yourself. We'll cover topics such as what foods to avoid, optimal diet plans, different food groups, and much, much more.
In this comprehensive audiobook, you'll find all the information you'll ever need to optimize your diet.
Buy your copy today!
(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
What listeners say about Summary: Food: What the Heck Should I Eat?
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- Bonny
- 02-02-21
Good starter
Gives good information and gives you things to consider. sugar should definitely been eliminated from your diet
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