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The Anti-Inflammatory Diet Cookbook
- A Complete Guide for Reducing Inflammation and Restoring Your Health. The Best Anti-Inflammatory Foods and Foods to Avoid. 101 Easy, Healthy and Tasty Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 23 mins
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The Anti-Inflammatory Diet Cookbook
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Summary
If you suffer from chronic inflammation, your food choices play a huge role in your health.
The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free.
Inside this cookbook, you’ll discover:
- What chronic inflammation is, the role it plays in your life, and how to combat the inflammation process
- Which foods to eat and which to avoid
- A weekly meal plan
- Delicious meals, snacks, and side dishes
- And so much more
Even if you think you know what to eat and which foods to stay clear of, you’re sure to find many more options than you thought and many new recipes you’ll want to make again and again.
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