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The Guide Step by Step to Fight Social Anxiety and Shyness
- Master the Secret Techniques to Overcome Social Troubles
- Narrated by: John Taylor
- Length: 3 hrs and 23 mins
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The Guide Step by Step to Fight Social Anxiety and Shyness
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Summary
Stop People Pleasing, Staying Silent, and Feeling Guilty...and Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Barnex, takes an incisive look at the concept of nice. Through his typical style, Alan uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.