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The Healthy Kitchen
Recipes for a Better Body, Life, and Spirit
By: Andrew Weil MD, Rosie Daley
Narrated by: Andrew Weil MD, Rosie Daley
Length: 2 hrs and 51 mins

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The Healthy Kitchen

Name: The Healthy Kitchen
Brand: Random House Audio
SKU: BK_RAND_000194UK
Availability: InStock

By: Andrew Weil MD, Rosie Daley

Narrated by: Andrew Weil MD, Rosie Daley

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Summary

Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information.

Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine.

Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, he prefers ground nut milk. There are no hard-and-fast rules.

Lifelong health begins in the kitchen. The Healthy Kitchen is a lifestyle audiobook that will change forever the way you cook for yourself and your family.