The Key to Overcoming Conflict
Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
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Narrated by:
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Tonya Scott-Williams
About this listen
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
Have you seen simple misunderstandings escalate into full-blown conflicts?
Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts?
If you answered yes to the above questions, you are in the right place.
Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations.
Every conflict is an opportunity for learning, shifting of perspective, and growth.
But do you always think so positively about conflicts?
This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation.
You'll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace.
And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding.
So what are you waiting for?
Dive into this amazing guide and discover:
·The ARK method for overcoming conflicts – an empathetic 3-step process that gets to the root of conflict in order to end it
·How your biases prevent you from fully resolving conflicts
·How to prevent minor disagreements from escalating into full-blown fights
·9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships
·The game of emotional intelligence – easy-to-follow methods for mastering your emotions like a yogi
·The subtle art of negotiation – master the tricks used by expert negotiators to change a win-lose situation to a win-win
·The double-edged sword of communication – discover how communication can be both the problem and the solution.
©2023 Carla Henry-Lewis (P)2023 Carla Henry-LewisWhat listeners say about The Key to Overcoming Conflict
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- Anonymous User
- 17-04-24
Great guide
The Key to Overcoming Conflict is a concise and insightful guide filled with practical strategies to navigate challenging situations. A must-read for anyone seeking harmony in their personal and professional relationships.
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- Tay
- 05-04-24
Must Read
This book stands out for its practical approach to turning conflict into a catalyst for growth, offering tools like the ARK method to navigate disputes with empathy and intelligence. It's refreshing to see a guide that not only tackles conflict resolution skills but also encourages personal and professional harmony.
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- Butterflywings09
- 26-03-24
Excellent and Helpful!
I love this audiobook, it is such a great resource to have and refer back to for living a more harmonious life and reducing conflict and resentment. The audiobook gives practical strategies for managing interpersonal conflicts. Through the innovative A.R.K. method, the audiobook guides you toward self-discovery, healing, and, ultimately, conflict resolution. The narration is both engaging and soothing, making the listening experience into a learning experience. Whether you're struggling with personal or professional relationships, this audiobook provides the tools needed to foster understanding, compassion, and forgiveness. A must-listen for anyone looking to enrich their emotional toolkit and cultivate a more harmonious life.
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- BMC
- 03-04-24
Master Guide to Overcome Conflict
I can't stand conflict and avoid it at all costs. For the most part, the majority of people try to avoid conflict, but there are the rare individuals that seem to enjoy it and seek it out in their lives. For the rest of us, we should all listen to this book on how to overcome conflict when it does find us. This book has it all. By listening, you will learn the 3-step ARK method dive into the root cause of the conflict and end it, how to end disagreements before they blow up in your face and become larger problems, how to better communicate, and so much more. I have already implemented some new skills I learned to improve a work situation that I have, and I am seeing improvements with the relationship already!
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- N. Williams
- 31-03-24
Practical and insightful
This audiobook offers insightful strategies for navigating conflicts with empathy and intelligence. It empowers listeners to transform disputes into opportunities for growth, both personally and professionally. With practical advice on emotional intelligence and negotiation, it's a guide to achieving peace and productivity. A 5-star resource for mastering the art of conflict resolution.
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- RealtoReads
- 27-03-24
Conflict Resolution and More
This book offers clear structure and insightful anecdotes and is a practical guide for navigating conflicts. The A.R.K. method offers a nuanced approach, emphasizing emotional intelligence and thoughtful responses. While some may crave deeper strategies, its friendly tone makes it accessible for all. I especially appreciated the book's thoroughness and simple analogies. Plus, the emphasis on kindness resonates deeply—it's a lesson we can all benefit from. This book is not just about resolving conflicts; it's about fostering understanding, communication, and kindness.
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- Thriving
- 04-04-24
A Bridge Over Troubled Waters
This book did a great job at seamlessly blending theory and practice. The concepts of emotional intelligence, negotiation, and the nuanced roles of communication are conveyed in such away that I was compelled to think how I could apply the insights into my daily interactions. The addition of a conflict resolution journaling section at the end of each chapter is a stroke of genius, offering a structured space for reflection and practical application.
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- Drake
- 29-03-24
Unlock Harmony with the A.R.K. Method!
In "The Key to Overcoming Conflict," listeners are introduced to the powerful A.R.K. Method, a transformative approach to defusing anger, melting resentment, and easing keen disappointment. This audiobook offers practical techniques and insightful strategies to navigate conflicts effectively and foster healthier relationships.
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- Karla Al
- 31-03-24
Great Audiobook!!
This Audiobook will help you face anger, disappointment, and other behaviors that commonly cause stress in romantic and personal relationships. You will learn how to defuse the situation with the A.R.K. method, effectively helping you reach harmony with yourself and others. It helped me understand why I have certain moments and how to avoid them if I put some strategies into practice.
It is highly recommended!
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- Evie
- 29-03-24
beacon of wisdom,
"The Key to Overcoming Conflict" by Carla Henry-Lewis and Dr. Carolyn Henry-Hurst is a game-changer in navigating interpersonal challenges. Through the A.R.K. Method, I learned invaluable strategies to defuse anger, dissolve resentment, and find peace amidst conflict. This book is a beacon of wisdom, offering practical tools for transforming discord into harmony and fostering deeper connections in all aspects of life.
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